“Don’t read a book and be a follower; read a book and be a student.” - Jim Rohn
my mom taught me the therapeutic power of cleaning. open all the windows. throw out the old. wipe down the entire house. burn some incense. roast some coffee. then rest. that way the tears from last night don’t feel as heavy.
She just wanted you to clean the house
Depression and Anxiety is like radiation. There’s always a little bit of it in the background but not enough to kill you. Then once in a while you get a free trip to Chernobyl.






